Weekly Diet Plan
*7-Day Recipe Plan* for each meal, fully aligned with your weight loss goal and foods you enjoy (egg, chicken, mutton, veggies). This plan keeps meals exciting, nutritious, and within your calorie range. --- 🍽 *7-Day Meal Recipes (Day 1 to Day 7)* --- 🌅 *Morning Detox Drinks (Every Day - Choose 1)* 1. *Cinnamon Lemon Water* * Warm water + ½ lemon + pinch of cinnamon * Boosts metabolism, controls cravings. 2. *Jeera (Cumin) Water* * Soak 1 tsp cumin seeds overnight → boil in morning → drink warm. * Aids digestion, reduces bloating. --- 🍳 *Breakfast Recipes* | Day | Recipe | *Day 1* | 2 Boiled eggs + sautéed spinach (with garlic and olive oil) *Day 2* | 1 Scrambled egg + 1 small wheat toast + cucumber slices *Day 3* | Omelette with onion, tomato, capsicum + mint chutney *Day 4* | 2 Boiled eggs + ½ avocado (optional) *Day 5* | 1 E...